This soup is so good! Jane made it and shared some with me. She didn't use red lentils, so any lentils will do.
Olive oil (1 teaspoon to 2 tablespoons, however much you feel like using)
1 large yellow onion, diced medium
1 red bell pepper, seeded and diced medium
3 cloves garlic, minced
2 tablespoons chili powder
1 ½ lbs sweet potatoes cut into ¾ inch chunks
1 cup red lentils
1 teaspoon salt
4 cups vegetable broth
2 15 oz cans kidney beans, drained and rinsed
2 tablespoons Thai red curry paste
1 15 oz can lowfat coconut milk
28 oz can diced tomatoes
½ cup fresh cilantro, plus extra for garnish
Limes for garnish (optional)
Preheat a 4-quart pot over medium heat. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. Add garlic and saute a minute more.
Add chili powder, sweet potatoes, lentils, salt and vegetable broth. Cover and bring to a boil. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. When lentils are cooked and sweet potatoes are tender, add the remaining ingredients and heat through.
Taste for salt and seasoning, top with cilantro and lime and serve!
Showing posts with label Chili. Show all posts
Showing posts with label Chili. Show all posts
Thursday, January 5, 2012
Monday, March 15, 2010
Chili
Sue’s Chile
BROWN 2 lb ground beef with 2 med onions
ADD:
1 c beef bouillon
1 lg can (28 oz) and 1 sm can (16 oz) diced tomatoes
2 cans kidney beans
1 sm tomato paste
4-5 cloves garlic, minced
2 tsp oregano, crushed leaves
1 tsp chili powder
¼ tsp cayenne pepper
2 tsp salt, ½ tsp pepper
1-2 bay leaves
¼ c diced green pepper
Chili with turkey burger
SAUTE:
4 lg onions
2 cloves garlic, minced
½ c olive oil
½ c margarine
ADD:
6 green bell peppers; sauté 15” more; set aside.
BROWN:
4 lbs turkey burger
ADD:
6 cans crushed tomatoes
½ c catsup
1 TBSP tomato paste
3 TBSP salt
3 tsp white pepper
2 bay leaves
SAUTE and add:
4 TBSP butter
2 TBSP chili powder
1 tsp cumin
1 tsp paprika
1 tsp cayenne pepper
1 TBSP hot pepper sauce
COVER & SIMMER 40-45”
ADD ¾ C HONEY AND 1 TBSP hot pepper sauce
ADD beans (3 – 14 oz cans of kidney or pinto) and cook 10”
Creamed Chicken Chili
Saute 1 tsp oil with 1 medium onion.
Add:
1 ½ tsp garlic powder or 2 cloves of garlic
1 (14 oz.) can chicken broth
2 cans chopped green chilis
2 (15 ½ oz.) can great northern white beans (rinse & drain well)
1 tsp salt
1 tsp cumin
¼ tsp oregano
½ tsp pepper
1 cup sour cream (I use fat free and it works fine)
½ cup whipping cream
1 lb cooked chicken breast, cubed
mix and simmer 2-3 hours in crock pot
Makes 6 servings
BROWN 2 lb ground beef with 2 med onions
ADD:
1 c beef bouillon
1 lg can (28 oz) and 1 sm can (16 oz) diced tomatoes
2 cans kidney beans
1 sm tomato paste
4-5 cloves garlic, minced
2 tsp oregano, crushed leaves
1 tsp chili powder
¼ tsp cayenne pepper
2 tsp salt, ½ tsp pepper
1-2 bay leaves
¼ c diced green pepper
Chili with turkey burger
SAUTE:
4 lg onions
2 cloves garlic, minced
½ c olive oil
½ c margarine
ADD:
6 green bell peppers; sauté 15” more; set aside.
BROWN:
4 lbs turkey burger
ADD:
6 cans crushed tomatoes
½ c catsup
1 TBSP tomato paste
3 TBSP salt
3 tsp white pepper
2 bay leaves
SAUTE and add:
4 TBSP butter
2 TBSP chili powder
1 tsp cumin
1 tsp paprika
1 tsp cayenne pepper
1 TBSP hot pepper sauce
COVER & SIMMER 40-45”
ADD ¾ C HONEY AND 1 TBSP hot pepper sauce
ADD beans (3 – 14 oz cans of kidney or pinto) and cook 10”
Creamed Chicken Chili
Saute 1 tsp oil with 1 medium onion.
Add:
1 ½ tsp garlic powder or 2 cloves of garlic
1 (14 oz.) can chicken broth
2 cans chopped green chilis
2 (15 ½ oz.) can great northern white beans (rinse & drain well)
1 tsp salt
1 tsp cumin
¼ tsp oregano
½ tsp pepper
1 cup sour cream (I use fat free and it works fine)
½ cup whipping cream
1 lb cooked chicken breast, cubed
mix and simmer 2-3 hours in crock pot
Makes 6 servings
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